Discovering Who You Are Meant To Be: How Working With A Coach Can Help Bring Out The Real You With Nikki Rineholt

At this point, would you consider yourself the person you are meant to be? Have you found your life’s purpose? If not, then listen to this episode as Nikki Rineholt shares her life’s renewal and betterment with the help of a coach. It is okay to ask for help in this life, especially if you find yourself stuck and can't do it on your own. She had the same scenario and was able to get through her challenges with her coach. She wants to have a career as a coach where she can go and help other people continue to grow, much like her growth. Stay tuned!

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Discovering Who You Are Meant To Be: How Working With A Coach Can Help Bring Out The Real You With Nikki Rineholt

I am beyond excited because I have a special guest with me, Nikki Rineholt. She is my friend. She was my coaching client. We met back in 2019 while we were both getting certified as Master Neuro-Linguistic Programming Practitioners and Hypnosis Master Practitioners, too. She's also in this coaching realm with me. She's a physical transformation coach. Honestly, she's one of the most inspiring people I've met. I'm honored and inspired to have you here, Nikki. How are you doing?

I am honored and inspired to be here. I'm doing amazing. Thank you for asking.

Thank you so much, Nikki. This episode is a client coaching spotlight. There is a lot of buzz around coaching. At the same time, there is some misinformation. We want to shine light about what this coaching is about. What does a coach do compared to a therapist? The more we get educated, the more informed decisions we can make.

The purpose of this interview is to shine light on the coaching program or what coaching is about so we can inspire all of you to take the next step, whatever that step might be. It might be coaching. It may be something else. That's okay. Welcome, Nikki. I'm super excited to have you here. As I always ask every one of my guests, give us a quick introduction about yourself. Where were you born? What is Nikki about? Tell us maybe a little bit about your physical health and physical health transformation program.

I'm calling it Nikki 5.0. I was born in Baltimore, Maryland into a family of not very healthy people. I was born to people who didn't take care of themselves. They didn't have a health and fitness background. They weren't interested in it. They believe that if a doctor said to take a pill, you should take it because there wasn't any other way to fix it. That never resonated with me.

I was always different than my family, averse. I always was active and outgoing and into outside activities. Horses were my passion since I was four years old. I spent a lot of time away from my family being with the horse industry and horse people, showing horses, and growing up with horses. I was fairly healthy compared to my family.

I hit a point in my life where I was struggling and challenged. I gained a significant amount of weight. I started to go down the path of the rest of my family. At some point, I decided that this was not for me. I was unhappy and this wasn't the life that I was meant to live. I started to course correct, look for signs in the world, the universe, and the environment. My guides were directing me back. I found my health again. I've been on that path for a long time. I truly believe that little sidestep was for me to understand what it's like for other people to have these challenges, because if I wouldn't have experienced them myself, I couldn't put myself in their shoes.

I couldn't agree more because sometimes pain is one of the biggest clarity boosters. Whenever you're in pain and you're exposed to something you don't enjoy and like, you know what the right step is for you. I love that you went through that transformational moment that indicated to you what the right purpose-driven career is for you. Now you're doing it. I'm beyond excited for you.

We worked together. She was my coaching client and she went through the YB coaching program. I invited her for a client coaching spotlight because she’s a prime example of what taking action on going through the program is about. You manifested the exact desired outcome we were working on through the coaching program. Even before we get into questions, I want to celebrate you because you took action. You showed up and now it's time to celebrate everything you have done.

Take good care of yourself.

 

You're a coach and you needed a coach. As a coach right now, I also have a coach and a mentor, which are totally different. I love the vulnerability that you had to say, “I need a coach because it takes some vulnerability for a coach needing a coach.” Out of integrity, the best coaches need coaches. How did you know you needed a coach at the moment you reached out to me?

I'm in the same coaching program that you've gone through. I was hitting a wall with limiting beliefs. I was hitting a spot that I couldn't get through on my own. I said to myself, “Nikki, are you going to give up and quit, or are you going to press on and finish this program that you committed yourself to that you were drawn to for a reason?”

I'm not quitting. I need support and help though, to get through my challenge and struggle. That wouldn't be something a therapist could help me with. This would be something a coach who has been through what I'm trying to do would be of benefit to me. I needed a coach that could get me to my Super Bowl, to my win, to get me from struggle to the finish line.

I said, “Who in the heck am I going to get?” I closed my eyes and I said, “Who would be the best coach for me?” Immediately, Yanet Borrego came straight to my mind who is not only my friend, but an amazing coach herself. I said, “She is the one that will be my cheerleader, my support system, pushed me a little outside of my comfort zone, help me to take action when I'm afraid and can't do it on my own.”

There are so many things out of everything you have said that I want to take pieces of. Asking for help. That's one of the most vulnerable in any person's life. That's something that sometimes I struggle with. That integrity of being a coach was also to get a coach. I need help because I'm growing. Growing is not a linear line. It’s something we strive to do more of as we continue walking our path.

For you, what do you go through to recognize that you needed help? Not only that, to ask for help because sometimes people recognize that they need help, but they don't ask for it for whatever reason it is. What did it take for you internally to overcome that fear of asking for help?

I had to hit a bottom in myself of saying, “You can't do this alone. You cannot, for whatever reason. This limiting belief, this roadblock is so great that you have tried to get past it twice on your own, and you have not been able to do it. You need help.” I said to myself, “I must suck if I need help and I can't do it on my own.” I started unpacking that limiting belief. Everyone needs help. Not everyone has done the thing you're trying to do. You seek those that have done what you're trying to do, or that can help you achieve the goal because they've achieved that goal. A coach is someone who is on your side. They're not against you. They are 100% for you. With a coach, you have to be able to trust them.

You have to be willing to bear all your ugly soul to them. That's the way that they help you. If somebody's holding back, you as the coach can't do your best to help them because they’re not being 100% transparent with their problem. I knew I could trust you with all of my inner wounds and that you were going to come right in there and help me blow the baggage out, and then help me move right through and get to where I needed to be.

I couldn't agree more. Sometimes we think that we have to do everything alone. We came to this world because we are not meant to go through the path alone. If you look at people around us, the ones that are having the biggest transformations, they have teams around them. They have mentors, coaches, and marketing teams. They cannot do all of that alone. They need help. I love that you went through that. Not only that, you mentioned surface level. I was struggling with asking for help, but I knew there was a deeper issue there.

I had to dig deeper and overcome that in order to ask for help, which I love. You are a coach. You know exactly how to do that. Many people confuse coaching with therapy, or maybe they don't know when to go to each one of these. I know you have been to therapy just as I am. I know you have done coaching and you're a coach. What is your perspective on when would someone need to go to therapy versus coaching?

When I was in therapy at different times of my life, either individual therapy, couples counseling, or things of that nature, I would say that I was in crisis. I was in a not moving space. A therapist is great to help you get going a little bit, get your footing a little bit back. My one experience was I was in therapy for a year and I looked over that year from the beginning to the end. I said, “Not much has changed.” I haven't taken action. I'm numb and neutral at this point. That was no way for me to live because life is about experiencing things, not being numb to the world.

People who are in crisis, a therapist is beneficial. Once you get into a little bit of a stable place, getting a coach who helps you to take action helps you to get rid of the baggage, helps letting go of limiting beliefs, and the mental and emotional release. You don't get that with a therapist. You don't get MER with a therapist in my opinion anyway. I'm grateful to those therapists because they gave me a little bit of traction and then helped point me to where I needed to be which was coaching.

You are a wealth of knowledge. To summarize, a therapist is someone that you go to when you’re in a mental and emotional crisis, maybe trauma together, a little bit more stable and to learn how to cope with your past. Coaching is someone that is action-oriented, who is helping you and working with you to get towards the goals that you're trying to achieve. It's action-oriented and it's forward looking-oriented.

We need both, depending on the context and the situation that you're in. All of these modalities are totally valid. We are here providing our perspective based on our experience. I wanted to clarify that. Nikki, you talk about MER, which is one of the most powerful tools we have in our bag. This is a neurolinguistic programming tool to help a client release baggage at the subconscious level, which is where change, learning, and everything else happens. Everything else has a transformation in our mind and our lives. Tell us more about your experience with the breakthrough session, which is a session that I do before the coaching and then Nikki does with her physical health client. Tell us about how the breakthrough session impacted your transformational journey and how MER specifically helped you overcome that bias.

The break yourself action is so important because it allows the coach, the practitioner, to dig up all of the things that they need, the detailed personal history, to find the root of what we call the problem, the root cause. All these other symptoms, excuses, stories we tell, are all at the surface level. That's not the root cause of the problem. The root cause is a deeper level issue that came from childhood, from past generations, from past lives, and whatever you believe. That's where that core wound or that core problem came from.

As you go through that depressional personal history, get to that root cause once you've determined what it is, and then your client agrees, it resonates. You go through that release process of releasing all the emotions that are anger, sadness, fear, hurt, guilt, any other substandard of whatever they have. You blow that out of the water. It's like blowing up a dam so now the water can flow again. Once that happens, we have to take action. We release everything. We have to take action. What can happen? You know this as well as I do. Sometimes, even though we've released the baggage, we still have some of those belief systems that are old neural pathways that we have to rewire and overcome because those thoughts will still come back potentially.

The baggage is gone, but the thought might still be there. You continue to work through replacing those old beliefs and old programming with the new. The more you get rid of the old, the more room you make for the new belief systems, it's a process that you go through. We release the emotions instantly, but then it's continuing taking action, working towards it, remembering your why, why are you here? What do you want? Why is it important to you? Without that breakthrough session, we're trying to take action in a place of pain and baggage in our past, which clearly doesn't work because somebody’s smoking a cigarette and they say, “I want to quit,” but they keep doing it. Consciously, they want to stop. Unconsciously, it's a habit. It's a program. They can't stop.

Getting rid of that baggage, mental and emotional release is huge. Continuing on the other side of it, continuing to release. You've gotten rid of the big stuff, but every day you have to release. Hoʻoponopono, the forgiveness technique. It's so important to forgive every day, all the transgressions of anyone. If you let that stuff build up, it's that baggage buildup again. By releasing it every day, meditation is huge. Getting back to grounded, going outside barefoot, connecting to the Earth, allowing what doesn't serve your body to release back and focus on what you do want, not what you don't want.

Everyone needs help.

 

In your case, consciously because this is something that most people need to understand, learning and change happen unconsciously. Even though we have the knowledge and we say, “I want to get there. I want to lose 10 pounds. I want to finish the coaching program. I want to finish the business plan.” Consciously, you know that that's what you want to do, but why are you not executing to get there? Your unconscious programming is not supporting your conscious desired outcome. That’s when the breakthrough is a social instrumental piece of the coaching. There are coaches that start coaching even before resetting the client's unconscious programming, which is what the breakthrough does basically.

Once you have that breakthrough, your clarity level increases because you're letting go of all that baggage, and your intensity related to certain situations and triggers decreases. Now it's about taking action so you can build new habits and overcome that momentum that you're having with these old thoughts. It’s the familiar past like Joe Dispenza says. A coach helps you bridge that gap between your intention to do something and executing doing it and showing up to make sure your goals happen. That's what a coach does. Would you agree Nikki?

A hundred percent.

That's the beauty. The only agenda of the coach is your growth. The coach is not looking at the individual based on their past performance. A good coach looks at the individual based on their potential. When I coach Nikki, she hasn't been able to do it two times. Why is this going to be different? No. It’s the potential. I know Nikki has some unlimited potential. It is based on that, that you continue coaching the individual and supporting them to achieve their desired outcome. That's the importance of coaching and even asking for help. I hope that by providing more information, people out there recognize that coaching is an investment. There is such a bigger return on that investment because why would you keep doing the same, expecting different results?

It's common to fall into that trap or to listen to others. I feel that's another obstacle, would you agree, Nikki? When you're like, “I'm thinking about investing on these,” and then people are like, “Are you crazy?” What are your thoughts on that? I know you are a deep person.

When we look outside of ourselves and ask other people who maybe aren't living the life that we want to live, their advice, they're giving us their perspective. It doesn't make sense to invest in their self or ask someone who isn't investing in health and fitness. They go out to eat every week and spend $100 a dinner, yet their health is suffering and they're on ten different medications. To me, it's a no-brainer. It makes sense to not go out to eat and invest that money into yourself into a coach to help you get healthy and get to where you want to be. People are not going to spend money in one place or another. They spend money on repairing their cars. They make their homes beautiful. Everything around them is amazing. This vessel is where I live. I stay in a house. I live in this body and this is the only one I'm given for this lifetime.

To keep it operating at the best it can operate at an optimal condition, I have to invest in it. If you wanted to invest in the stock market, you wouldn't go to somebody who isn't investing in the stock market to ask their advice. You would ask somebody who knows about investing. Even if they've lost, but they've made money, they're still someone that you would want to ask about because they've made it, they've lost it, and they're probably making it again.

They know the return and they know that you learn as you continue investing even more. It's buying into that potential, having that faith in their possibilities, which is another unconscious programming that people have focusing on the lack of, the scarcity, and the limitations rather than seeing, “What is possible here?” We worked on the coaching program together focusing on what you want, not on what you don't want as you continue moving forward. Talking about investment, you made an investment on the YB coaching program. What has been your return so far? That's an important question for readers to learn out there.

Ultimately, my goal was to finish my business plan. That was my struggle. That happened, but so many other things came from it. It wasn't just about the business plan. It was overcoming all of the challenges that I go through on a daily basis. I'm so much stronger now for when I come up against a challenge, I have all these coaching calls that I can reflect on and experiences when I was afraid and Yanet was there for me. I call, crying, and you would get me out of that state into a state of resourcefulness when I couldn't get there on my own.

I have the business plan. I graduated the module and I'm in the last module now, but what I gained from it was so much more. I'm going to have a career as a coach in a short amount of time where I can go and help other people continue to grow just like I am growing. It was about this goal, but it's about life. It's about so much more than that. Whatever you think you are, you're so much more than that. You got me through that point and continued down the path.

I've seen some limiting beliefs. We are both coaches. I want to get your perspective too. When people ask for help, sometimes they feel that is because they are not good enough. Isn't that crazy? When they ask for help, it’s like, “I cannot do it by myself.” That must mean because I have someone helping me that I'm not good enough, which is the total opposite of that, because you're not asking for help. You are believing yourself that you're not good enough to get that investment.

What are your thoughts on that? I go back to these help situations because I see them over and over again. I've seen it with myself to be completely vulnerable. That's something that I work every day on our calming, by asking for help. Even the minimum thing, I'm not joking. I have this graduation coming up for the students of the Discover Your Purpose program digital course. Honestly, logistics and decorations, that's not my strength, to be honest with you.

I'm like, “I cannot deal with these. I need to ask for help.” I asked someone for help to help me plan that, which is something that before I would have been like, “I can't do this. Even if I'm sacrificing my business in the background, I'm going to do this.” It was such a big moment for me to allow myself to be vulnerable and ask for help. I feel a lot more fulfilled and happy that I did that. What are your thoughts?

I live in Rehoboth Beach, Delaware. I walk the beach and the ocean. I see it every day. If somebody were out in that ocean drowning, they would not say, “I can't do this by myself. I don't need the lifeguard.” They would be so grateful that the lifeguard rescued and saved them. If at any time when you are struggling with something, we're going to say, “We're not good enough. I should be able to do all these things on my own.” You wouldn't expect someone to rescue themselves out of the ocean if they were drowning. How can you rescue yourself from your present situation? The world teaches that we should be able to do everything on our own with no problems. That is not true.

When a baby is born, it needs care. It's taken care of by its parents until it can walk and talk and eat on its own. We continue to grow, but I think we stopped realizing that we always need that support, that village. It takes a village to raise a child. We don't live in a society that thinks that way anymore. We live in, “You're on your own now. You're eighteen. You're an adult. Figure it out.” That's not even realistic, especially if you weren't given the tools to know how.

I wasn't taught to meditate as a child. I wasn't taught I needed to get activity in my day. I wasn't taught healthy meals. I wasn't taught, “Don't eat for emotional reasons.” I was taught to be an emotional eater. I was taught, “Use alcohol to squash all your pain and problems.” I was taught all the things that aren't helpful in coping with life. I had to relearn all the things that do help you cope and the things that do work to help us to feel good and to be healthy. It's okay to ask for help. You are good enough whether you need help or not.

I love your analogy and your metaphor of the sea and drowning. That was genius. I may use that in the future, Nikki. I'm asking for permission. That was beautiful. That's why I love honestly talking to Nikki because she's meaningful with her message. I appreciate that from you. For you, Nikki, what was the biggest challenge you had to overcome as you went through a coaching program and as you continue taking action, because the breakthrough session is something that we do? In five hours in the YB coaching program. I break it in two days. Some clients decide to do it full five hours back-to-back and that's okay with me.

After the breakthrough session, that's when coaching and action start. The action not only starts doing the coaching call, but the most important action starts after the coaching call because you are by yourself. You're applying these concepts and taking action. What was the biggest challenge you had to overcome as you went through the YB coaching program in order to achieve your goals?

A coach is someone who is really on your side. They are a hundred percent for you.

 

The biggest thing was old patterns and mindsets, creating those new mindsets. When I would fall back into maybe an old belief or something that wasn't serving me, my coaching call would be there to help me push past it and get rid of that, and realize that was just a story that I was telling myself, an old story if you will. I was rereading an old chapter of my life and forgetting to read the new chapter. The biggest thing was reminding myself every day to read that new chapter. Don't look at the old chapters. They are of no value. They serve no purpose other than to remember where I was. That is not where I want to be. Where I want to be is in the new chapter, which is what I was writing and creating with your support.

It helped you to become who you're meant to be by overcoming those challenges of letting go of the familiar past, of the old chapter, and welcoming your compelling future, which is your new chapter, your potential. I love all these analogies. Nikki. You'll have to write a book on all of these analogies and metaphors. That's beautiful. There are a lot of coaches out there. You type coach, and there are thousands, 2,000, 3,000, it's nonstop. Some of them with certifications, some of them without certification.

As we all know, coaching is a self-regulated field. Some people may be coaching not knowing what coaching is about. Some people may be coaching because they have taken coaching certifications and all of that. Talking about that YB coaching, why you decided, and I'm honored that I wasn't going to be your coach. What was your selection criteria in your mind that you're like, “This is it?” What are your decision drivers?

Knowing you as a person already from interactions of being in trainings together, I knew you were a person of integrity. I knew you were a person I could trust. The fact that you had already been through what I was trying to do, the program that I was in as well. I knew that you were successful, that you completed it yourself, and now you had created your own coaching business. I could have gone with a lot of people and I, myself, want somebody who's doing what I want to be doing.

Being friends, typically, you don't coach your friends. By being vulnerable enough to ask my friend, to coach me, and allowing my friendship to be put to the side. We get into our own story. Sometimes, being a coach means being firm, saying things that people don't always want to hear. I knew you were able to convey that compassionate love and understanding because I tend to have a higher emotional frequency.

I have high emotions and then I run the gamut. I'm a passionate human being and probably could get my feelings hurt easily in the past. I had to say to myself, “This person has my highest interest at heart. They're here for me. They're trying to help me.” Maybe in the past I would've taken that personally or offensively. I've read the book, The Four Agreements. Don't take anything personally. Don't make assumptions. Always do your best. I applied that because I knew that book. I applied that to the best of my ability with every call. I said, “Yanet is here for me. She’s my coach. She's got my back. Even if the world doesn't, Yanet does.” That was probably the biggest reason that I picked you out of anybody that I could have picked.

I appreciated it. To add to that, even when I'm looking for a coach, to help people in the audience, even if they decide to coach with me on the career, on romantic relationships, or with you on the physical health, we want to make sure that we are providing value to the audience. I look for the same things as you did. Someone who has integrity. What they are telling their clients, they do themselves. That's such an important element in the coach. Sometimes it's tricky because you don't know people like you know me.

Sometimes that trust element is like, “Can I trust this person?” Somehow find information about this person that strengthens your level of trust because that's super important. For me, and you knew this about me because we have taken trainings together, it's what are the things that this person specialized on. Is it neurolinguistic programming? Do they have a holistic approach? Both Niki and I have a holistic approach. We are just not talking only to the mental and emotional part of the individual, but we are talking to a spiritual and physical too. We look at the person from a wholeness level, a holistic level. To me and a coach, that's super important too.

You have to look at the whole person, not just a piece or a part.

Nikki is one of the most inspirational people that I know. She's a great coach too. I know you're finishing the coaching program and you have coached people before. For me, you're a coach already. It was a humbling moment that you asked me. It was important for the process to put our friendship aside, because if we wouldn't have done that, then I cannot assist Nikki to the highest level of coaching. I appreciate that. You also provided that space. Also, being a coach is a do it process. It’s not something we do to a person and they are fixed. They are not quick fixes.

It's something that the client is the one putting the action. I said, “Coach, I'm guiding the client to access their inner wisdom so they can find the answers, and they can find all the resources that they already have within them. Maybe they have forgotten to access, or they have never had the knowledge or the skills to access those.”

You have done a lot of personal development, trainings, and certifications. You're always listening to videos. You're always investing in yourself in many types of ways. You have tons of experience too. What recommendation would you give to someone who is trying to find who they are meant to be and gain clarity on their purpose? You know that my show is all about gaining clarity on your purpose and having a purpose-driven career and a purpose-driven life. What would you recommend to someone who is looking to gain clarity on that?

That's a good question. One of the first things that you have to do is get quiet because of all the noise. My whole family would tell me, “You should do this. You should do that. When are you going to have a child?” I was bombarded all the time with somebody else's idea of who I was and what I should be.

“Who do you want to be, Nikki? Who are you?” No one ever asked me these things. It was foreign for me to even think that way. Getting quiet with yourself and asking without judgment of what other people may think of you, “What do you want to be? Who do you want to be? What do you want to do? What do you want to have?”

Even if it sounds completely crazy, if it's what you feel in your core and it aligns and resonates and you glow when you say it, that, my friend, is who you're meant to be, what you're meant to do, and what you're meant to have. Being brave enough to start taking steps in that direction, on that path, regardless of what the world around you tells you.

Something that I tell my clients every time is, “Whenever it comes to these types of decisions, it is so important to take the decision within yourself and then communicate it to the world.” If there is someone that will be affected like your partner or something, it is important to have these conversations. I'm all about that. Even when I decided to leave my corporate job, which was not a popular choice. A small percentage of people do that. Why? It’s because you're letting go of your six figures and medical insurance and benefits. You have to know this is your purpose to do something like that. Even when I did that, I made the decision within myself.

You know the story. My uncle had passed away from cancer. I'm like, “This is something I've been thinking since ten years ago. Now is the moment. Let's go.” I made that decision within myself. I felt congruent. I communicated them to my partner and my mom. They were supportive. I communicated to my corporate job. It is important to do exactly what Nikki said. Get quiet. Tune into your own input. Even start a morning routine where you take one minute. The reality is that not even one minute of our day goes to tuning into our own input for most people.

By the way, I have a five-minute morning routine where I designed this morning routine for you to be able to implement easily and turn into that inner input that Nikki is talking about. It's important that you tune into that inner input, make the decision yourself, make sure that it feels good, and then communicate it to the world. If not, people will start projecting their fears into you and you're going to start believing them if you don't feel congruent enough in what you're doing. It’s important. That's the best advice ever. I love it.

I live in this body and this is the only one I'm given for this lifetime.

 

I have been wanting you in this show for a long time. Again, thank you so much for making your time and also for sharing from a vulnerable place, all of your transformation and experiences. I know this is going to inspire so many people to also pursue their dreams and goals. Before we conclude, I'm going to do a rapid fire question. This is something that I'm implementing for the first time here with you. Why? It’s because we are here to have fun and inspire people, to make the journey even more enjoyable. I'm going to ask you a couple of questions. You answer the first thing that comes to mind. What's your favorite book?

The Four Agreements.

Who is your biggest role model right now?

I’m going to say Yanet.

You're so sweet. I appreciate you. You're making me blush. What’s your favorite part of your morning routine?

My 4-mile walk every morning.

Nikki always posts on her social media her walk. She did record videos. It’s super inspirational. What does Nikki stand for in one word?

Love.

Her shirt, she’s embracing the aloha, the love element. I love you for that. My friend, where can they find you? Social media, Instagram. Tell us all about it.

It would be Nikki Rineholt on Facebook. What’s my Instagram? @NikkiRunsALot. I'll be branching out with more in the future, but for now, that's where I'm at.

She always records the most inspirational messages during her walks. She lives close to a beach. She's always posting pictures of the beach. You need to follow her. Nikki, thank you so much from my heart. I know this will be a great episode for everyone to read. Anything else that you would like to say before we conclude?

I want people to know that asking for help is okay. If we could all do it on our own, we would be. The world would not have the amount of people that are struggling if we could do it on our own. Knowing that it's okay to ask for help, it's okay to say, “I can't do this on my own.” Take a deep, hard look at why you even believe that it's not okay to do it on your own, that you had to do it on your own. Where did you learn such things? A coach is your best support system. We have coaches for everything, basketball, football, baseball mindset. Every good golfer’s got ten coaches. Personal trainer. We all need someone to help us get our Super Bowl.

When you have a coach, that doesn't mean that you're going to always have to have a coach. They're there to get you to your goal. Maybe you can coach in several areas of life, but you start with one and progress through until you get to them all. You don't need a coach anymore, maybe, or you go to the next higher level and you need that next higher-level coach. I want people to know it's okay to need a support system.

Thank you so much for sharing that. Again, as coaches, that's something we are working on every day because we want to lead with integrity. We wouldn't be asking our clients who ask for help if we are not asking for help ourselves. This message applies to all of us. You have been a light in this show with a lot of aloha and love. I appreciate you. I'm sure you're going to join us one day again in this show. Thank you so much, Nikki, for being here.

It was my pleasure.

 Important Links

• Nikki Rineholt
• The Four Agreements
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