EP. 31 How To Rest Without Feeling Guilty
Society glorifies nonstop hustle so much that having a guilt-free rest is almost impossible. Using your vacation days to work instead of taking a break has been normalized as a characteristic of a hardworking employee. This should not be the case. Yanet Borrego is here to discuss how to rest without feeling guilty and perform at your best after getting a breath of fresh air. She also shares four basic steps to do this, making the process even more fulfilling.
"Discover Your Purpose Program" Digital Course:
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FREE Resources:
Need Clarity? 3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have journaling space for each question so you can capture your insights.
URL: https://www.ybcoaching.com/clarity
Starting your day without direction? Start your morning on purpose with my go-to 5 mins routine.
URL: https://www.ybcoaching.com/wellness5minsroutine
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YOUTUBE
URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw
