EP. 35: Choosing Between Therapy And Coaching

When seeking professional help for personal growth and improving your wellbeing, the first thing that usually comes to mind is to look into therapy. However, some turn to coaching. The two disciplines may be quite similar, but they have their differences. In this episode, Yanet Borrego discusses the difference between therapy and coaching. By the end of today’s show, you will have more than enough information to decide what you actually need.

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