EP. 72: 10 Days Vipassana Silent Meditation Retreat: What It Is And Why I'm Doing It
The world is moving too fast, and everything seems too hectic. Yanet Borrego wants to break the busy cycle and take some time off through a Vipassana Silent Meditation Retreat. In this episode, she shares why she is doing this transformative experience to take a pause and escape the overwhelming world even for just for ten days. Yanet acknowledges that this kind of trip can be somewhat challenging because we are all creatures of habit, but breaking the pattern is much more important than that.
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