EP. 85: 3 Reasons Why Change Is Difficult And What To Do About It
It is pretty easy to think that you are finally making a change in life. However, taking action on your conscious desire for transformation is always a challenging task. In this episode, Yanet Borrego breaks down the three main reasons that hinder people from undergoing a complete change. She breaks down how to stay away from the dangers of plateau and avoid self-sabotage. Yanet also emphasizes the importance of working with a professionally trained coach or therapist to help you determine and properly address your blind spots.
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3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights.
URL: Clarity Booster - 3 Questions Framework (ybcoaching.com)
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URL: https://www.ybcoaching.com/wellness5minsroutine
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YOUTUBE
URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw