All Episodes
Episodes
EP 141: How to Quit Without Giving Up: Why Quitting Might Be Your Best Strategy
After 141 weekly episodes and nearly three years of consistent podcasting, I'm making a bold pivot - and it's teaching me everything about strategic quitting.As a former corporate engineer turned self-mastery coach,...
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EP 140: Stop Living Someone Else's Success Story: How to Find Your True Purpose
At 23, I had the six-figure engineering job everyone dreamed of, but I felt totally lost.As a Cuban immigrant who came to America with a single mom making $12,000 a year, I thought landing a prestigious position at...
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EP 139: Breaking the Validation Loop: Why Your Need for Approval is Holding You Back
One sentence from my manager ten years ago completely transformed how I view success and self-worth.As a former corporate engineer turned self-mastery coach, I've experienced firsthand the paralyzing effects of...
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EP 138: The Night Routine That Changes Everything: Reprogram Your Mind While You Sleep
If you're not actively creating your future, your brain is stuck replaying your past on autopilot.As a new mom balancing business and life, I've discovered the power of mental rehearsal - a scientifically proven...
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EP 137: The Manifestation Code: How I Landed My Dream Opportunity Through Unconventional Thinking
Your mind is deleting opportunities right now that could change your entire life trajectory.I started as a nervous engineering student who didn’t feel confident speaking English. What I discovered during my journey to...
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EP 136: How to Step Out of Survival Mode to Create the Life You Desire
Your body is addicted to experiencing the same emotions and the same reactions over and over again. Have you ever felt discomfort in your body before your brain even has a moment to catch up? Yeah, me too.So today, in...
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EP 135. How to Break Free From Subconscious Programming So Your Past Isn’t Running the Show
Your past identity is running your life right now, and you probably don't even realize it.This week, I had a profound realization about how my own past experiences were unconsciously controlling my present behaviors....
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EP 134: What Returning From Maternity Has Taught Me About Navigating Major Life Transitions
Becoming a new mom completely transformed my approach to business, identity, and self-mastery. Now, I'm finally ready to share it all with you! After three months away from the podcast following the birth of my baby...
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EP 133: The Ways That Blessing Others Accomplishments Will Improve Your Life
Anytime you notice more of what you want out in the world, you should celebrate that! Jealousy can feel uncomfortable and even fill us with a sense of shame. But instead, I want you to listen to this episode to learn...
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EP 132: How to Feel Content Before You Reach Your Big Goals
Having goals, dreams, and passions to work towards is a guiding light in our lives. But how can we move through our current circumstances with acceptance, even if the end destination feels far away?Today, I’m taking...
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EP 131: Embracing Authenticity in a World of Social Media Highlights
No one is above you. No one is below you. I’ve worked with CEOs of large corporations and people right out of college. You know what they all had in common? They all had insecurities. We might be traversing through a...
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EP 130: Reducing Uncertainty Should Not Always Be Your Top Priority
Has uncertainty ever disappointed you? Sure, uncertainty can scare you. Uncertainty can confuse you. But after you’ve waded through the waters on uncertainty, have you ever come out on the other side disappointed? I...
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